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Lauren Spalding

Female

Race Results

2026

MPH Downwind 1 - Ocean Vodka · Long Course
Feb 28
1st overall female 1st Elite 1:06:15.66 Gender: F OC-1
MPH Doug Poseley Memorial Race - Nalu's · Long Course
Feb 01
1st overall female 1st OPEN 1:18:19.86 Gender: F OC-2 Team: Luuwai/Spalding - Team Bradley
MPH Silverback Splash in memory of Acacia Daniels · Long Course
Jan 18
1st overall female 1st ELITE 1:23:51.59 Gender: F OC-1
MPH Triangle Race - Westpac Wealth | Keolanui Kreations · Long Course
Jan 04
1st overall female 1st OPEN 1:07:48.03 Gender: F OC-2 Team: Get Plenty Kids

2025

KIRA Race #10 - Molokai Challenge
May 25
3rd overall female 2nd OVERALL OC-1 FEMALE RELAY 4:09:24 Gender: F OC-1 Team: Squatting Eagle
PA'A Kaiwi Channel Solo
May 10
2nd overall female 2nd 40-49 4:13:33 Gender: F Age: 45
KIRA Race #6 - Kai Wa'a South Shore Smash · Long Course (13.5 miles)
Mar 09
3rd overall female 3rd OVERALL OC-1 FEMALE 1:53:52.33 Gender: F OC-1 Age: 44

2024

PA'A Kaiwi Channel Solo
May 12
2nd overall female 2nd OVERALL FEMALE 4:01:37.97 Gender: F Age: 44

2023

PA'A Kaiwi Channel Solo
May 14
3rd overall female 3rd 40-49 4:33:19 Gender: F Age: 43

2017

PA'A Kaiwi Channel Solo
May 14
1st overall female 1st 18-39 4:08:08 Gender: F

2016

PA'A Kaiwi Channel Solo
May 08
1st overall female 1st 18-39 4:36:35 Gender: F

2014

PA'A Kaiwi Channel Solo
May 11
2nd overall female 2nd 18-39 5:08:58 Gender: F

2013

PA'A Kaiwi Channel Solo
May 12
1st overall female 1st 18-39 5:30:06 Gender: F