Carolyn Seto-Mook

Female

Race Results

2026

KIRA Race #1 - Nico's Kailua Hopena Legacy Race · Short Course (5 miles)

1st overall female V-1 1st V-1 OPEN FEMALE 0:49:52.99 Gender: F Age: 45

2025

The 32nd Lanikai Coldpack Classic · Short Course

1st overall female V-1 1st V-1 Open Women 0:39:332.62 Gender: F Team: Mana Maua Age: 45

KIRA Race #1 - Nico's Makailua Windward · Long Course (8 miles)

3rd overall female V-1 3rd V-1 OPEN FEMALE 1:50:21.40 Gender: F Age: 44

2024

The 31st Lanikai Coldpack Classic · Long Course (5.5 miles)

6th overall female OC-1 5th 40-49 0:57:33 Gender: F Age: 44

KIRA Race #11 - Na Wahine Ikaika

1st overall female OC-6 1st OC-6 1:07:01 Gender: F Team: Ka Lahui Kai

KIRA Race #1 - Nico's Makailua Race · Long Course (8 miles)

12th overall female OC-1 4th 40-49 1:23:46.65 Gender: F Age: 43

2022

2022 Na Wahine Ikaika

3rd overall female OC-2 3rd OC-2 1:09:26 Gender: F Team: Laura and Carolyn Laura K Ediger

2021

Elite OC-1 Knockout Sprint · Heat #3 - Women (Seeding)

3rd overall female OC-1 0:14:42 Gender: F

Elite OC-1 Knockout Sprint · Heat #14 - Women Final

6th overall female OC-1 0:15:35 Gender: F

2020

Maui Jim Social Distance Virtual Relay · 12 Miles

18th overall female OC-1 6th 80-99 2:34:16 Gender: F Team: Sweet Rolls

Kanaka Ikaika Virtual Sprint Challenge · Half Mile Sprint

2nd overall female OC-1 1st 30-39 0:04:14 Gender: F

Outrigger Zone Virtual State Championship · Long Course - 10 miles

22nd overall female OC-1 2:21:00 Gender: F Age: 40

KIRA Race #3 - Anchor Systems Hawaii Kailua Bay Challenge · Long Course

7th overall female OC-1 4th F 30-39 1:39:39 Gender: F Age: 39

2019

KIRA Race #13 - Na Wahine Ikaika

5th overall female OC-1 2nd 30-39 1:18:01 Gender: F Age: 39

KIRA Race #11 - Maui Jim Molokai Challenge

1st overall OC-1 1st 19-49 RELAY-2 4:09:20 Gender: Mixed Team: S.M.H.